Indian monks spread their knowledge of yoga in the West during the late 1890s. ça?c?l yoga teachings became widely popular in Western countries by the 1970s.Geceli gündüzlü olarak Yoga ile alakal? e?itimlerime devam ediyorken bilgilerimi derslerime entegre ediyorum Hassaten farkl? disiplinlerde Yogaya payanda olmas? bât?nin bile e?itimler alma